Guilt Over Cats Death
When pet loss guilt is a good thing it may be hard to believe especially when it feels like a weight youll never escape but guilt does have a positive role to play in the healing process.
Guilt over cats death. One way to cope with guilty feelings after the death of your dog or cat is to accept that you made the best decision for your pet at the time. If you live alone you may feel lonelier and sadder than youve ever felt. You have memories both good and bad. Grief and guilt are painful enough without adding an extra layer of feeling bad about feeling bad.
There are so many things we wish we had done differently and we feel guilty about all the things we didnt do but should have done. If youre struggling with real guilt remember that you had reasons for doing what you did. You may even be dealing with feelings of guilt and regret over your cats death. In cases where a pet died as a result of an accident where a person who loved them was directly involved guilt can but does not have to be overwhelming.
If you live with other people they too may be struggling to accept your cats death. How to cope with guilt after your cat or dog dies. If you cant stop the torrent of thoughts thats okay too. When a pet dies its understandable that so many of us feel like we failed in our responsibility and are in some way irredeemable for it.
Real guilt may spring from your feelings that you neglected your dog or cats annual vaccinations daily food intake exercise habits and quality time with you. Most people eventually realize that the death of their pet was outside of their power and that they were in fact a very positive part of their pets life. After the death of a pet one of the most common and also most painful feelings is guilt. Try to show yourself the same compassion youve shown your cats.
Identify real guilt about your pets death.